Spiritually, crying is sacred

 Spiritually, crying is sacred

It’s how we cleanse our emotional autonomy, how we let the body do it’s thing when the soul is overwhelmed. It is the bodies way of cracking open and letting the soul breathe. Like an exorcism, burning, until that pain breaks loose. This is how we return to our being. This is how we mend, and this is how we heal. It strips our ego, softens the armor, brings us closer to our truth. Let it come, let it move, let it free you, bring it to it’s full release.