Do not give legs to mind noise, instead reorient to the simple 'I am'. It is not a direction to go in, but a complete negation of all directions. Rest in this quietude without effort and eventually a lightness and love will be made known. Although it may be just a fleeting glimpse, you recognize it as your true nature. The unruly mind may obliterate its vision but with unwavering belief, it is bound to return . There will be a day when the delusions and attachments end and life becomes supremely concentrated in the present.
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