"The Sound heard internally is a Current which has originally emanated from the Supreme Being and is the means not only of concentrating the will but also of raising spirit entity to the Source from which it emanated... The method for taking back the spirit-entity to its Supreme Source is first to concentrate at the eye-focus [Third Eye], and next to commence its journey homewards by attending to the internal Sound, or in other words, by riding the Life or Sound Current which has originally emanated from the Supreme Source."
By (Huzur Maharaj on Surat Shabd Yoga Meditation practice in, Radhaswami Mat Prakash
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