"I want you to laugh with your whole countenance, with your whole heart and with all the breath of your life.
Whenever you have the chance, laugh as much as you can...
But to laugh superficially is not enough: your whole Being must be united in laughter, both outwardly and inwardly.
Do you know what this kind of laughter is like?
You simply shake with merriment from head to foot.
Little by little, the rigid knots that make up your shackles will be loosened and you will find yourself becoming free."
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