Among the many things which the aspirant needs to cultivate there are few which are as important as cheerfulness, enthusiasm and equipoise, and these are rendered impossible unless he succeeds in cutting out worry from his life.
When the mind is gloomy, depressed and disturbed its action is chaotic and binding. Worry is a necessary resultant of attachment to the past or to the anticipated future, and it always persists in some form or other until the mind is completely detached from everything.
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