Tara Brach

The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to let go of the controls. In doing so, you might discover that each time you let go, it becomes easier and easier to re-enter the atmosphere of your own aliveness. Gradually you’ll come home to the flow of your own living presence, the warmth and space of your awakening heart.