A line from Patanjali's Yoga Sutras, "yogas chitta vritti nirodha" refers to stilling the mind in order to experience Ultimate Reality and move toward Self-realization.
Yogas chitta vritti nirodha is Patanjali’s definition of yoga. It means that yoga is the removing of the fluctuations of the mind.
Yoga is the stilling of the mind until it rests in a state of total and utter tranquility, so that one experiences life as it is: as Reality.

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