Sunday, July 24, 2022


 You can stand on your head for an hour, or recite mantras and chant them for hours. All this is possible. The mind is deceiving you; the mind doesn't like to be quiet. The only way the mind can be beaten is not to give rise to a thought. Don't start a thought. So simple. This mind likes to engage in activities and exercises. When you are not active mentally, this is peace.

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