Friday, March 12, 2021

Thich Nhat Hanh, in “The Art of Living”


“Many of us have been running all our lives. We have the feeling that we need to run - into the future, away from the past, out from wherever we are. In truth, we don’t need to go anywhere. We just need to sit down and look deeply to discover that the whole cosmos is right here within us. Our body is a wonder containing all kinds of information. To understand ourselves is to understand the whole cosmos.”


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