Spiritual practice is about making you more simple, less complex.
More simple, more simple, until Silence. From complete noise to complete Silence."




“I am in love with every church And mosque And temple And any kind of shrine Because I know it is there That people say the different names Of the One God.”
At 19, I read a sentence that re-terraformed my head: “The level of matter in the universe has been constant since the Big Bang.”
In all the aeons we have lost nothing, we have gained nothing - not a speck, not a grain, not a breath. The universe is simply a sealed, twisting kaleidoscope that has reordered itself a trillion trillion trillion times over.
Each baby, then, is a unique collision - a cocktail, a remix - of all that has come before: made from molecules of Napoleon and stardust and comets and whale tooth; colloidal mercury and Cleopatra’s breath: and with the same darkness that is between the stars between, and inside, our own atoms.
When you know this, you suddenly see the crowded top deck of the bus, in the rain, as a miracle: this collection of people is by way of a starburst constellation. Families are bright, irregular-shaped nebulae. Finding a person you love is like galaxies colliding. We are all peculiar, unrepeatable, perambulating micro-universes - we have never been before and we will never be again. Oh God, the sheer exuberant, unlikely face of our existences. The honour of being alive. They will never be able to make you again.


I can assure you,if you truly surrender, you will always be taken care of. You will always be guided and directed to where you have to be, to do those things that are necessary for you to do at this time.
You become spontaneous. You learn to live in the eternal now. You always bring your mind back, your thoughts back, to the present. You remember to catch your thoughts when you start thinking.
Your thoughts will always think about the past, and worry about the future. This is the nature of your mind. Yet you keep remembering to bring it all back to the now. You stay centered in the now. You surrender everything, and you keep inquiring “Who am I? How did this body arise?" The body, the I thought, the mind, the ego, are all the same. Soon you will awaken and you will understand that there is only the self. There never was anything else.
Your real nature is like a universal screen. On that universal screen planets are being born, universes come and go. The earth is only a small dot on the screen. You are that screen. You are nothing else. You are Parabrahman, all pervading. You are self-contained consciousness, absolute reality, emptiness, nirvana, sat-chit-ananda, I am that I am. That is your real nature.
Therefore make up your mind. Whom shall I follow? Shall I follow my ego, my emotions and what appears to be real, or shall I begin to ignore those things and dive into my self, becoming free? The choice is yours.