“Awareness is the formless, wordless and changeless presence behind your everyday thoughts, emotions and experiences. Take this moment to be aware of your perceiving existence (being) in the present. Only awareness is aware (your thoughts, body and senses are not aware); it is that unchanging, deeper part of you that watches your thoughts without getting caught up in them. Awareness is not something we have, experience (as an object) or do; it is who and what we are (at the deepest level).”
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.