This process is a matter of human effort that involves asceticism and renunciation, concentration and meditation. But the attainment of the experience of the Divine as the ultimate Self is a matter of grace. “The Self cannot be attained by instruction, nor by mental exercises, nor through much hearing. He can be attained only by the one whom the Self chooses. To such a one the Self reveals his true nature” (Kath Up.1.2.23).
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