R.Adams

 The truth is that you are not anything that you can

see, touch, smell, or feel. You are not the senses, you

are not the doer, you are not searching for anything,

you are awake right now. You are free right this

moment. And there is nothing that can ever interfere

with this. Not even the mind, not even yourself. Just

listen to this: There is nothing that can interfere with

your freedom. Nothing can avoid your

awakening. There is nothing that can stop you. If

you are already that, be aware of this! You are already

free. You are already bright and shining and all is well.