Man carries with him the baggage of past, present and the anxiety of the future that creates this complex situation for him. If the man sheds the baggage of past and the anxieties of future he can live in the present. Living in the current moment enables the man to detach himself from the past and future. When this detachment is practiced continuously he will reach a stage where he is equally detached from the present, though he lives in the current moment.
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