"Peace-Freedom-Joy is your natural state of being. You get a glimpse of this self-content and peaceful state during deep sleep. When you want something that you already have, you lose awareness of what you already have. When you lose awareness of what you have, it is like not having it at all! So whenever we seek peace, we end up feeling worried; whenever we seek freedom and security, we end up feeling insecure; whenever we seek joy, we end up feeling depressed."