Become curious. Allow your present experience to become totally fascinating. Stop calling the energy 'positive' or 'negative', 'light' or 'dark', 'right' or 'wrong', and what is there? Come back to the sensations in the body. Raw life. The throb of mystery. Tingly, alive sensations - prickly, dull, warm, intense, fluttery - dancing in the belly, chest, neck, head. Inseparable from what you are. Intimate. Sacred. So present, alive only in this moment.
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