Sunday, December 5, 2021


 vriti nirodha (clearing the mind of the mental oscillations) is the essence of yoga. PATANJALI

 At-one-ment of the soul and the Oversoul is yoga. YAJNAVALKYA

 Extrication of the soul from the materials of life by disrobing it of the enshrouding sheaths, is yoga. MACHHANDRA NATH AND GORAK NATH


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