Tuesday, November 3, 2020

David Frawley, Ramana Maharshi’s Essence of Self-Realization


“Mental repetition has the strongest transformative effect and can change the very nature of the mind, removing rajas and tamas and creating sattva. The mantra becomes our dominant thought and removes all other thoughts, including all negative memories and emotions. The mantra reverberates in the mind down to a subconscious level affecting every aspect of our awareness. In this regard the mantra becomes meditation, which it supports by providing the foundation. For those who cannot enter the state of meditation easily, such mantra preparation is powerful if not essential. Mental repetition of the mantra can be done any time and become the natural movement of our thoughts, supporting moment-by-moment awareness.”


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.