Unnecessary Worries,

 Most people have so many unnecessary worries, so many unnecessary judgements, so many negative fantasies about the future and spend too long worrying about the future that they forget to live in the present day and before they know it, their whole life has gone by, thats why we must remember to live in the moment and appreciate the gift of life we have every single day. Do not worry about the future when there is so much we can do today. -

 His Holiness Kyabgon Chetsang Rinpoche