Saturday, August 1, 2020

🕉 The Buddha taught us that desire is the cause of our suffering

🕉 Our minds are full of desires which cause us to experience a lot of suffering. But most of these desires are unnecessary, meaning that we are also suffering unnecessarily too.

🕉 The nature of the Self is Satcitanand - being, awareness and bliss. The Self does not require anything outside of itself for happiness or bliss.

🕉 Our desires for external material objects is actually causing us to suffer, and drawing us away from experiencing the inherent Bliss we have within our nature.

🕉 Learn to be content and ignore the endless desires arising in the mind. Practice meditation and yoga, sitting quietly abiding in the Self and the inner presence of God.

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