Yogananda says
: " There is an inward stillness and peace that the world cannot ruffle. When one is cushioned in the habit of practicing the presence of God, the sharp barbs of mortal habits of body consciousness have no piercing effect. Each night in meditation, the devotee should close his eyes to the world and practice deep meditation and prayer: "Lord, I have been dragging the body all day long. Give me freedom in Thy consciousness." The mind will argue that meditation is a drudgery in darkness, but one must persevere. He who with faith and perseverance enters the silence each night, and again each morning, will find great reward of abiding peace and calmness, precursor to the unveiled manifestation of the Infinite Presence.
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