~ Lester Levenson

Meditation is used for quieting the mind. You use the mind to quiet the mind. When the mind is quiet enough this infinite being that you are becomes obvious. That is the whole purpose of meditation. If anyone gets his mind quiet enough, he cannot help but see this infinite being that he is because it’s only the thoughts that cover It. And the mind is nothing but thoughts. So, meditation is used to get the mind quieter, until you get it so quiet that you see your Self, your real Self